Disability is Now a Trope, but is that Okay? 30+ Books that Overcome Stereotypes

Written By:

Grace Mintun

July 27, 2024

Via Freepik

For example, people with mental disorders and illnesses like dissociative identity disorder, schizophrenia, and the like have a hard time finding media that doesn’t portray them as villains, let alone as people who have nuanced feelings, emotions, and interests. Most of the time, characters with physical disabilities in books have to be the comedic relief to somehow “make up for their disability”, which is entirely why stereotypes shouldn’t exist. It narrows down the possibilities of disabled characters' storylines to these stereotypical plot pitfalls that convey a single narrative, ignoring all the facets that make us uniquely human. It takes away our agency and misconstrues our identity to the idea that we can only be “one thing”, that being a stereotype of said disability.

It also brings about a false sense of awareness about a demographic, because when you are only writing for popularity and not accuracy you may get things about the disorder wrong by perpetuating a stereotype about a disability. This makes it more difficult for able-bodied people to find truthful representation to expand their understanding, which leads to disabled people not being understood or heard because their symptoms don’t match up with what popular media says they are. Symptoms may affect a disabled person differently than they affect the character, so people whose only interaction with said disability was through inaccurate and stereotypical media may think a disabled person is faking it or wrong because they don’t match up with the character they’ve seen portrayed.

Look at the summaries of books to find if they have disability representation, but also look at reviews in order to get an unbiased opinion of how good the representation actually is. Make sure to get reviews from a trustworthy third-party, and prioritize reviews from people who may have the disability or have experience with a disability because someone without could say that it was an excellent book without realizing the representation was poor. Some positive things to look for are reviews that say it has a well-rounded, multifaceted character, or a character-driven novel. If you’re reading fantasy, sci-fi, or an alternate history, try looking in the blurb for “disability being normalized in this society.” In reviews about books featuring disabled characters, look for “I fell in love with the character because they had so much depth”. Disability is not a trope. Whereas “only one bed”  is a plot device, disabled characters aren’t something that should solely exist to move the plot along. Using these phrases helps put more weight on the characters, giving them agency within the story outside of the bounds of their disability.

Some good examples of good and accurate representation will be a novel that brings awareness of diverse experiences and how they can look differently for different people. It will normalize medical experiences and different bodies and abilities. A character will be known for their merit and not just for their disability, making them a more rounded character. The character won’t accept being treated as anything less than [insert word of choice here: human, capable, genius, etc] because they aren’t anything less. The book shouldn’t lean into the “less than” at all, honestly. Outside of the main disabled character, the book would also have supportive friends who are friends past being “helpers” for the disabled character. The cast of characters do not shy away from hard conversations, but they are not the only topics discussed (think of this like a Bechdel test for disability). The most important aspect, however, is a strong character that can stand on their own without the disability because the disability doesn’t take away a strong, well-written personality.

Booktok has been amazing at platforming more diverse stories, but I think that as with everything, it has room to improve. Authors have made it more of a priority to advertise that they write about minorities, disabilities, and cultures, among other things, which is a great start. Content creators have followed their lead and started recommending books that have awareness of diverse experiences and how they can look differently for different people, by recommending books that normalize medical experiences, different bodies, and differing abilities.

Authentic stories that aren’t written to fit a popular mold are also important. Casual diversity is something to be proud of and to incorporate into your stories, but sometimes it toes the line between performative and authentic. A lot of times authentic stories show the grittier side of things along with the joys of life. This way, it can help bring awareness to the tough truth of the matter that being chronically ill and disabled can be a source of difficulty. Authors should focus more on writing stories to start honest conversations about a disability rather than just writing a book focusing on all the good things (and not the bad) just so the reader can stay inside their zone of comfort. I will be the first one to say we need books about disabled joy, but when we do so, it must be authentic and believable; not just glossing over the realities of different disabilities because they aren’t “easy” to read.  

We can’t go into the author’s head and see their intent when writing a book, whether they wrote it for a trope or for authenticity’s sake, but typically one can tell by the writing. The writing will feel lived in, it will embrace the good and bad of the disabled experience, and it feels like the character is a real person rather than just a plot device. For example, Normally, it will be well-loved by those in the disabled community as well, if this is the case. As always, try to read own-voices (written by those who are that race, culture, or share that disability) novels if you can for any genre, but if you cannot, checking for those things may help you weed out the performative authors from those who are genuinely trying to give disabled characters a voice. 

Like my previous article about disability, I want to suggest novels that would be good places to start (or continue) your reading journey. The limits for this section differ only slightly from the article previously, in that it has to have at least 5k ratings, but under 30k ratings, to highlight the more hidden gems. The rest of the limitations remain the same: published in the last 10-15 years, 4 star or higher star rating on goodreads, fiction, and the disability is that of the main character.


Should we read books for diversity’s sake? I think yes. Should we write more diverse characters for diversity’s sake? I also think yes. But do I think it’s okay to write an inauthentic story just to write about a disabled character? I think not. This makes people write more stereotypical characters, completely missing the nuance of a disabled person—basically reducing all disabilities to a trope. I know that’s a big statement, so let’s unpack that, shall we?

Tropes are defined as “the use of figurative language, via word, phrase or an image, for artistic effect”, “a recurring theme or motif”, and “a convention or device that establishes a predictable or stereotypical representation of a character, setting, or scenario in a creative work”. Tropes, genres, and all of the literary devices have existed as long as the fable itself, but with Booktok taking off, tropes are becoming more and more prevalent in the way we review books. Common ones currently catching the eyes of readers worldwide are “enemies to lovers” and “rags to riches.” In books featuring characters with a physical disability, we get a lot of “the person with the disability is the comedic relief” or inspiration porn, and sometimes even making those with a disability the bad guy, or antagonist, because of their differences. These are just a few of the ways that some authors fall into these traps of stereotyping characters for a plot device.

Via greatcareers.org

Adult:

  • The Sign for Home by Blair Fell - Explores the life of a DeafBlind character navigating love and independence  (deaf, blind).

  • Elena Knows by Claudia Pineiro - Believing her daughter’s death to be wrongly deemed a suicide, a mother journey across the city to uncover the truth  (Parkinson’s).

  • The Gray House by Mariam Petrosyan - A boarding school for disabled children becomes a place where what others perceive to be liabilities can be leveraged into strengths  (wheelchair, prosthetic limbs).

  • The Music of Bees by Eileen Garvin - three lonely strangers in a rural town in Oregon unite to try to save the bees from a pesticide company  (paraplegic, anxiety).

  • The Tainted Cup by Robert Jackson Bennett - An eccentric investigator is called to a case when a person dies by having a tree erupt spontaneously from his chest  (learning disability, autism).

  • A Spear Cuts Through Water by Simon Jimenez - Two warriors are tasked with escorting an ancient god across a broken land to end the reign of a tyrannical ruler in this fantasy novel  (physical disability).

  • The Final Strife by Saara El-Arifi - Following three women who are trying to start a revolution in different ways in a society where standing is determined by the color of your blood, this fantastical novel promises combat, romance, and vengeance  (physical disability, mute).

Young Adult:

  • Sick Kids In Love by Hannah Moskowitz - Isabel has had one rule for her whole life since she was diagnosed: no dating. But then she meets another person with a chronic illness and suddenly that rule seems delicious to break  (rheumatoid arthritis).

  • The Elle(s) vol. 1: The New Girl by Kid Toussaint - Elle is a normal bubbly teenager most of the time, but what will her new friends think when they find out that there’s more than just her in her body?  (dissociative identity disorder-coded)

  • A List of Cages by Robin Roe - Adam is happy to be serving as an aide to a psychologist because it means basically a free period every day, but when he realizes that one of his tasks is to track down his old foster brother, everything changes  (ADHD).

  • Love From A to Z by S. K. Ali - Keeping their thoughts locked away in journals, Adam and Zayneb’s lives intersect when they least expect it  (multiple sclerosis).

  • The Memory Book by Lara Avery - Told she will start to forget everything, little by little, a girl starts a journal to write down all the things going on in her life, big and small, so she will be able to remember  (Niemann-Pick C).

  • Starfish by Akemi Dawn Bowman - When Kiko doesn’t get into the one art school she thought was going to be her ticket out of her abusive home, she has to come up with a new plan that takes a lot of bravery  (anxiety).

  • Skyhunter by Marie Lu - Talin becomes a trained soldier called a “skyhunter” for the last free nation in her world in this adrenaline-laced novel  (mute).

  • Words on Bathroom Walls by Julia Walton - A cast of characters infiltrate Adam’s thoughts and sight until he takes a miracle drug that promises to help them go away for good  (paranoid schizophrenia). 

  • The Extraordinaries by TJ Klune - After a chance encounter with a superhero, Nick, a popular fanfiction writer, sets his sights on making himself extraordinary  (ADHD).

  • Vespertine by Margaret Rogerson - Trained to be a nun that cleanses the bodies of the deceased so that they don’t rise as spirits ravenous for the living, she wields a relic that could mean the end of her  (social anxiety, trauma-related mental illness).

  • Girl, Stolen by April Henry - A girl is in the back of a car that is being stolen, but what happens when the thief realizes who he accidentally kidnapped is the daughter of the president of a powerful corporation?  (blind)

  • A Sign Of Affection by Suu Morishita, Christine Dashiell - A romance manga between a girl who’s deaf and a person who speaks three languages - just not sign language (deaf).

  • Symptoms of Being Human by Jeff Garvin - Genderfluid Riley vents out their frustrations about their conservative father running for Congress, not being out, and being the odd one out when their blog goes viral and someone finds out their identity  (anxiety, depression).

  • The Spirit Bares Its Teeth by Andrew Joseph White - A visceral horror novel about the thinning of the veil, communing with the dead, and arranged marriages  (autistic).

  • Far From You by Tess Sharpe - Only recovering addict Sophie knows that her friend Mina’s murder wasn’t a drug deal gone wrong.  Will people look past her drug-laced past to let her find the real killer?  (chronic pain)

  • Anger is a Gift by Mark Oshiro - Moss’ father was murdered by a police officer and now the student body is increasingly being treated like criminals in their own school, so the students decide to push back  (anxiety).

  • The Weight of Our Sky by Hanna Alkaf - Melati is trying to find her way back to her mother during the race riots in 1969 Kuala Lumpur, Malaysia  (OCD).

New Adult:

  • Carry the Ocean by Heidi Cullinan - Jeremy, a man with untreated depression, is taken to an assisted living facility by Emmett and there he learns how to live, love, and laugh again  (depression).

  • Within These Walls by J.L. Berg - A romance that primarily takes place in a hospital and shows what can happen if you put it all on the line, even if you think you’re not strong enough to do so  (heart defect).

Middle Grade:

  • Song for a Whale by Lynne Kelly - Deaf Iris finds a kindred spirit in a whale whose song cannot be heard by his species and her journey to help him  (deaf).

  • A Kind of Spark by Elle McNicoll - A girl campaigns for a memorial to be erected for the witches that were burned centuries ago just because they were different, like her  (autistic).

  • Show Me A Sign by Ann Clare LeZotte - Martha’s Vineyard is a secluded deaf community where almost everyone is deaf and speaks in sign language. This story follows Mary, as she is taken as a live specimen in a cruel experiment  (deaf).

  • The Storm Runner by J.C. Cervantes - Zane is told by the new girl at school, Brook, that she’s destined to release an evil god unless she can find a relic and destroy it first  (limb differences).

Written by: Grace Mintun

About the Author:

Grace Mintun (she/her) is a writer and Twitch streamer dedicated to promoting kindness and breaking down stigma around mental health and disabilities!

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